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Writer's pictureTina Dierna

My "Why" to Becoming a Wellness Coach

I've known for a while that I wanted to inspire others and help others, I am a Licensed Social Worker after all! I have thought about going back for my clinical license and already take on Master Level students to intern in my occupation as a school social worker... but something has been missing for years.


Why Coach? I remember chatting with my intern last year, Tif after pretty much losing the contents of my basement in a sewer backup. What a shit show... literally! Her and I started talking about my own private practice or creating a BASE, a SHE BASE for all the awesome women out there that needed a step in the right direction.


At first I thought I would be consulting for businesses and coaching women in their careers! I am very passionate about that after all and have networked so much within my community. But the more I thought about it and the more I worked with my business coach it became quite clear that I had a passion and a desire to assist other women who were struggling with their weight and their identity in the world as it related to their weight!


It was as if a spark went off under my ass or in my brain. I have talked about my weight loss journey for years. I have shared my story with 100's and people were already coming to me for advice and assistance. Why sit back and let the opportunity to do amazing things go by. Why not make it into a career! And so- I set off! I set off into unknown territory and within weeks started to build a brand, a community and a space of my own!


I started to become more motivated and started working harder for myself. I created new fitness goals for myself and I started to share in the small achievements of the women who looked to me for inspiration, and that was the pivitol moment for me! It's when I really discovered that helping other women get from POINT A (sitting on the floor with their tub of ice cream) to POINT B 🏋️‍♀️ 😃 💰 (Healthier, Wealthier and Happier) that I realized I was living a life that I could only dream of.


When we are depressed and anxious, we live in a world where we can't find success. We tell ourselves we are not worthy and we struggle in finding health. The wealth that I talk is more than just financial, its a way of life and who can't find happiness when they are healthier and everything else in their life is going just right!


This all said, I have had some major set backs in recent months. I found some damage to my foundation, my oven and microwave went, I lost a close friend, we are in the middle of a pandemic and I can't seen to get the whole home schooling thing down to a fine science...

Old me would have been out of breathe and probably crying most nights with my ice cream.


New me... says- We can accomplish great things and times of need and we will get through this. She also tells herself that things happen for a reason and to keep moving forward! She also goes off on motivational tangents... but brings it all back to one thing...


𝙏𝙊 𝙄𝙉𝙎𝙋𝙄𝙍𝙀 𝙊𝙏𝙃𝙀𝙍𝙎 𝙩𝙤 𝙄𝙉𝙎𝙋𝙄𝙍𝙀 𝙊𝙏𝙃𝙀𝙍𝙎! I do this so others can pay it forward and inspire more people! We have amazing gifts inside ourselves. Use them to do good in the world and good will come to us!


August 2nd I am LAUNCHING my Bata Group Coaching Program. I have 40 slots available and I am offering this at 75% off (With Code: BATA20)! I am doing this for several reasons... I want to work out the kinks of the program, I want to help as many ladies to get to their goals as possible and I want the real feedback with amazing testimonies! I want to create change and inspire others! I have been working on this group coaching program for several months, and it's well worth the money!




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