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Tina Dierna
Aug 17, 20203 min read
I Went Back to School for My Masters at 24 With a Growing Toddler
𝚆𝚑𝚎𝚗 𝚖𝚢 𝚍𝚊𝚞𝚐𝚑𝚝𝚎𝚛 𝚠𝚊𝚜 𝟷0 𝚖𝚘𝚗𝚝𝚑𝚜 𝚘𝚕𝚍 𝙸 𝚙𝚞𝚝 𝚑𝚎𝚛 𝚒𝚗𝚝𝚘 𝚝𝚑𝚎 𝚌𝚊𝚛 𝚜𝚎𝚊𝚝 𝚊𝚗𝚍 𝚝𝚘𝚘𝚔 𝚑𝚎𝚛 𝚝𝚘 𝚖𝚢 𝚌𝚘𝚕𝚕𝚎𝚐𝚎 𝚒𝚗𝚝𝚎𝚛𝚟𝚒𝚎𝚠! 𝙸 𝚛𝚎𝚖𝚎𝚖𝚋𝚎𝚛 𝚒𝚝 𝚕𝚒𝚔𝚎 𝚢𝚎𝚜𝚝𝚎𝚛𝚍𝚊𝚢.
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Tina Dierna
Aug 6, 20204 min read
You ARE Worth It!
I want to caution everyone: this may be a hard read, TRIGGER WARNING! It may trigger some real deep emotions.
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Tina Dierna
Jul 29, 20203 min read
I Gave Birth to a Preemie & Struggled Through the First Year in Pain
I was 23 when I got pregnant with my daughter. I had landed a pretty awesome job a few months prior and was working hard to keep my...
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Tina Dierna
Jul 14, 20204 min read
THE DAY I REFUSED TO GO UP ANY MORE STAIRS WAS THE DAY I HAD TO SURRENDER MY MIND ᴀɴᴅ ᴛᴀᴋᴇ CONTROL
I remember being 276 lbs, although I always carried myself high and kept a smile on my face, eventually things became difficult
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Tina Dierna
Jul 4, 20203 min read
My "Why" to Becoming a Wellness Coach
I've known for a while that I wanted to inspire others and help others, I am a Licensed Social Worker after all!
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Tina Dierna
Jun 29, 20204 min read
Small Acts of Kindness
This, this, this! I do not think I can stress this enough, whether it's paying it forward at the coffee shop...
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Tina Dierna
Jun 24, 20202 min read
Stop The Yo-Yo
I remember being 215 lbs as I was graduating high school and moving into my college sophomore dorm alone at 250 lbs. I remember working
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Tina Dierna
Jun 23, 20205 min read
Clean Home, Clear Mind
Over the last few years we have seen an uptick in shows that revolve around cleaning your home, keeping a tidy home and minimalism.
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