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Day Two: Expats on Isla Mujeres
Day Two: Expats on Isla Mujeres
Tina Dierna
Aug 2, 20214 min read
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𝐂ʜᴏᴏ𝐬ᴇ ʏᴏᴜʀ 𝐅𝐑𝐈𝐄𝐍𝐃𝐒 ʙʏ ᴛʜᴇɪʀ 𝐂𝐇𝐀𝐑𝐀𝐂𝐓𝐄𝐑 ᴀɴᴅ ʏᴏᴜʀ 𝐬ᴏᴄᴋ𝐬 ʙʏ ᴛʜᴇɪʀ 𝐂𝐎𝐋𝐎𝐑.
𝐂ʜᴏᴏ𝐬ᴇ ʏᴏᴜʀ 𝐅𝐑𝐈𝐄𝐍𝐃𝐒 ʙʏ ᴛʜᴇɪʀ 𝐂𝐇𝐀𝐑𝐀𝐂𝐓𝐄𝐑 ᴀɴᴅ ʏᴏᴜʀ 𝐬ᴏᴄᴋ𝐬 ʙʏ ᴛʜᴇɪʀ 𝐂𝐎𝐋𝐎𝐑. 𝐂ʜᴏᴏ𝐬ɪɴɢ ʏᴏᴜʀ Fʀɪᴇɴᴅ𝐬 ʙʏ ᴛʜᴇɪʀ ᴄᴏʟᴏʀ...
Tina Dierna
Dec 4, 20206 min read
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My Road to Recovery After Divorce Was a Hard Pill to Swallow
If you are someone who is in recovery or knows about the 12 steps to recovery...
Tina Dierna
Sep 29, 20203 min read
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I Went Back to School for My Masters at 24 With a Growing Toddler
𝚆𝚑𝚎𝚗 𝚖𝚢 𝚍𝚊𝚞𝚐𝚑𝚝𝚎𝚛 𝚠𝚊𝚜 𝟷0 𝚖𝚘𝚗𝚝𝚑𝚜 𝚘𝚕𝚍 𝙸 𝚙𝚞𝚝 𝚑𝚎𝚛 𝚒𝚗𝚝𝚘 𝚝𝚑𝚎 𝚌𝚊𝚛 𝚜𝚎𝚊𝚝 𝚊𝚗𝚍 𝚝𝚘𝚘𝚔 𝚑𝚎𝚛 𝚝𝚘 𝚖𝚢 𝚌𝚘𝚕𝚕𝚎𝚐𝚎 𝚒𝚗𝚝𝚎𝚛𝚟𝚒𝚎𝚠! 𝙸 𝚛𝚎𝚖𝚎𝚖𝚋𝚎𝚛 𝚒𝚝 𝚕𝚒𝚔𝚎 𝚢𝚎𝚜𝚝𝚎𝚛𝚍𝚊𝚢.
Tina Dierna
Aug 17, 20203 min read
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You ARE Worth It!
I want to caution everyone: this may be a hard read, TRIGGER WARNING! It may trigger some real deep emotions.
Tina Dierna
Aug 6, 20204 min read
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My "Why" to Becoming a Wellness Coach
I've known for a while that I wanted to inspire others and help others, I am a Licensed Social Worker after all!
Tina Dierna
Jul 5, 20203 min read
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Small Acts of Kindness
This, this, this! I do not think I can stress this enough, whether it's paying it forward at the coffee shop...
Tina Dierna
Jun 29, 20204 min read
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Clean Home, Clear Mind
Over the last few years we have seen an uptick in shows that revolve around cleaning your home, keeping a tidy home and minimalism.
Tina Dierna
Jun 23, 20205 min read
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Girl, Get a Hobby!
This is something that you can work on while getting to know yourself better!
Tina Dierna
Jun 19, 20205 min read
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Are You a Single Momma Who Likes to Travel?
If you are a single momma who likes to explore your city, state, country or the world... I have a place I like to call home!
Tina Dierna
Jun 12, 20203 min read
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Get in Touch with Mother Nature
ou know we have all been there before! It's time to disconnect, and it's also a great way to recharge ourselves.
Tina Dierna
May 30, 20205 min read
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Read and Write
I recently started to read more books on life coaching and those good old self help books. I have to admit that I hate reading...
Tina Dierna
May 20, 20204 min read
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Avoid Comparing Yourself to Others
I am not sure I can say this enough times. Repeat after me 20 times, "I am my own individual person and I care about my own well-being!"
Tina Dierna
Apr 29, 20203 min read
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Be Thankful Everyday
If you can find at least 5 things to be thankful for each day and write them down, you automatically send the universe the message of...
Tina Dierna
Apr 21, 20203 min read
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Six Weeks to a 5K+ Challenge
I wanted to create a challenge where everyone could get up and moving.
Tina Dierna
Apr 13, 20203 min read
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Surround Yourself with Positive and Uplifting People
So, by now you have hopefully read my entry on getting rid of the toxic people in your life. If you haven't you should totally go read...
Tina Dierna
Apr 6, 20207 min read
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Say Goodbye to the People Who Bring You Down
If you find yourself gossiping about others or not wanting to be around certain people, it may be time to just say GOODBYE to them.
Tina Dierna
Apr 3, 20206 min read
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Getting to Know Yourself
So, let's just get this one thing out there and in the open! You are not BORN KNOWING YOURSELF!
Tina Dierna
Mar 16, 20208 min read
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Every Experience You Have is Perfect for Your Own Growth
It wasn't until my thirties that I discovered all that I am is due to my experiences and my ability to grow from them.
Tina Dierna
Mar 14, 202010 min read
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Finding Your Own Driving Force
Finding your force is something that you need to teach yourself. It comes from sitting alone, taking time to hear yourself think and really
Tina Dierna
Mar 2, 20204 min read
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