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Tina Dierna
Aug 2, 20214 min read
Day Two: Expats on Isla Mujeres
Day Two: Expats on Isla Mujeres
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Tina Dierna
Apr 17, 20218 min read
Deal With Your Baggage, Before it Deals With You!
Hockey was something I just did because I had to as a kid. My dad got me on blades before I could walk, I heard about it all the time...
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Tina Dierna
Dec 4, 20206 min read
𝐂ʜᴏᴏ𝐬ᴇ ʏᴏᴜʀ 𝐅𝐑𝐈𝐄𝐍𝐃𝐒 ʙʏ ᴛʜᴇɪʀ 𝐂𝐇𝐀𝐑𝐀𝐂𝐓𝐄𝐑 ᴀɴᴅ ʏᴏᴜʀ 𝐬ᴏᴄᴋ𝐬 ʙʏ ᴛʜᴇɪʀ 𝐂𝐎𝐋𝐎𝐑.
𝐂ʜᴏᴏ𝐬ᴇ ʏᴏᴜʀ 𝐅𝐑𝐈𝐄𝐍𝐃𝐒 ʙʏ ᴛʜᴇɪʀ 𝐂𝐇𝐀𝐑𝐀𝐂𝐓𝐄𝐑 ᴀɴᴅ ʏᴏᴜʀ 𝐬ᴏᴄᴋ𝐬 ʙʏ ᴛʜᴇɪʀ 𝐂𝐎𝐋𝐎𝐑. 𝐂ʜᴏᴏ𝐬ɪɴɢ ʏᴏᴜʀ Fʀɪᴇɴᴅ𝐬 ʙʏ ᴛʜᴇɪʀ ᴄᴏʟᴏʀ...
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Tina Dierna
Aug 24, 20203 min read
Even The Strong Are Sometimes Weak
I've been debating this blog post for weeks. I have been staying up until 2 am most evenings during quarantine and believe it or not,...
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Tina Dierna
Jul 4, 20203 min read
My "Why" to Becoming a Wellness Coach
I've known for a while that I wanted to inspire others and help others, I am a Licensed Social Worker after all!
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Tina Dierna
Jun 29, 20204 min read
Small Acts of Kindness
This, this, this! I do not think I can stress this enough, whether it's paying it forward at the coffee shop...
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Tina Dierna
Jun 19, 20205 min read
Girl, Get a Hobby!
This is something that you can work on while getting to know yourself better!
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Tina Dierna
Apr 21, 20203 min read
Be Thankful Everyday
If you can find at least 5 things to be thankful for each day and write them down, you automatically send the universe the message of...
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Tina Dierna
Apr 13, 20203 min read
Six Weeks to a 5K+ Challenge
I wanted to create a challenge where everyone could get up and moving.
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Tina Dierna
Mar 14, 202010 min read
Every Experience You Have is Perfect for Your Own Growth
It wasn't until my thirties that I discovered all that I am is due to my experiences and my ability to grow from them.
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Tina Dierna
Jan 22, 20203 min read
Inspirational Macaw City House
My spirit animal happened upon me when I decided to paint the front yellow and turquoise. It brought a lot of attention to the space...
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Tina Dierna
Jan 22, 20204 min read
Out with the old, in with the new
I'm not saying you need to go Marie Kondo on your life and get rid of everything that doesn't bring you joy... but what I am saying is,...
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